Pumpkin Pancake Recipe for Babies – Great Fall Dish for Your Little One
There’s something magical about fall mornings, especially when the air is crisp, and the kitchen smells like cinnamon, pumpkin, and warm applesauce.
And what better way to bring that magic to your baby’s breakfast than with these soft, fluffy Pumpkin Pancakes made with wholesome ingredients like pumpkin puree, whole wheat flour, and unsweetened applesauce?
Packed with these baby-friendly ingredients, these pancakes are not only delicious but also super easy to make.
If you’re introducing solids or just want to spoil your little one with something special, this recipe is a sure winner!
Imagine biting into a warm, tender pancake bursting with pumpkin goodness, and your baby enjoying that same comforting flavor, with a hint of cinnamon to add that extra touch of fall!
Trust me, once you whip up a batch of these pancakes, with just a few simple ingredients, breakfast time is going to be everyone’s favorite part of the day.
Let’s get the recipe—it’s easy, don’t panic!
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Pumpkin Pancake Recipe for Babies
10 mins
15 mins
25 mins
Breakfast
American
4 servings
Ingredients
| Ingredient | Amount |
|---|---|
| Pumpkin Puree | 1/2 cup |
| Whole Wheat Flour | 1/2 cup |
| Large Egg | 1 |
| Unsweetened Applesauce | 1/4 cup |
| Milk | 1/4 cup |
| Cinnamon | 1/2 tsp |
| Baking Powder | 1 tsp |
| Avocado Oil or Coconut Oil | 1 tbsp |
Calories: 137
Protein: 3 grams
Fat: 7 grams
Carbs: 19 grams
Fiber: 7 grams
Vitamin A: 209% of the Daily Value (DV)
Vitamin K: 37% of the DV
Copper: 28% of the DV
Cooking Steps
Step 1: Prepare the Ingredients
In a bowl, combine 1/2 cup pumpkin puree, 1/2 cup whole wheat flour, 1 large egg, 1/4 cup unsweetened applesauce, and 1/4 cup milk. Whisk together until smooth.
Step 2: Add Flavor and Texture
Add 1/2 tsp cinnamon (optional), 1 tsp baking powder, and stir everything together until fully mixed.
Step 3: Cook the Pancakes
Heat 1 tbsp avocado oil or coconut oil in a non-stick pan over medium heat. Pour small amounts of batter into the pan to form mini pancakes. Cook each side for about 2 minutes until golden brown.
Step 4: Serve and Enjoy
Let the pancakes cool slightly before serving. They can be served with a side of fresh fruit or yogurt for babies.
Now, In Detail Process For You!
Lets know in details how you can make pumpkin pancake for babies very easily.
Prep Time and Cooking Time
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Total Time: 20-22 minutes
This recipe is quick and simple, so you won’t have to spend a lot of time in the kitchen.
Ingredients Needed – More Details
For these baby-friendly pumpkin pancakes, you’ll only need a few basic ingredients:
| Ingredient | Amount | Notes |
|---|---|---|
| Pumpkin Puree | 1/2 cup | unsweetened |
| Whole Wheat Flour | 1/2 cup | or Oat Flour for a gluten-free option |
| Large Egg | 1 | |
| Unsweetened Applesauce | 1/4 cup | adds moisture and natural sweetness |
| Milk | 1/4 cup | Breast Milk, Formula, or Non-Dairy Milk like Almond Milk |
| Cinnamon | 1/2 tsp | optional, for extra flavor |
| Baking Powder | 1 tsp | |
| Avocado Oil or Coconut Oil | 1 tbsp | for cooking |
Ingredient Alternatives
- Flour Substitute: If you want a gluten-free option, you can swap out the whole wheat flour for oat flour or even almond flour. Both options will still give you fluffy pancakes.
- Milk Substitute: Feel free to use breast milk or formula if you’re making these pancakes for a baby under 1 year old. For older babies, almond milk or coconut milk works perfectly too!
- Egg Substitute: If your baby has an egg allergy or you’re looking for a vegan alternative, you can replace the egg with a chia or flaxseed “egg” (1 tbsp chia seeds or ground flaxseed mixed with 3 tbsp water, left to sit for 5 minutes until it gels).
Cook Time!
Now that we have everything ready, let’s get cooking! Here’s my step-by-step guide on how to make these delicious and nutritious pumpkin pancakes for babies.
Step 1: Mix the Wet Ingredients
Start by mixing together your wet ingredients in a medium bowl. Add the pumpkin puree, applesauce, egg, and milk of your choice.
Stir everything together until it’s well combined. The applesauce adds a natural sweetness that babies love, while the pumpkin puree keeps the pancakes moist and soft.
Step 2: Add the Dry Ingredients
In a separate bowl, whisk together the whole wheat flour, cinnamon, and baking powder.
If you’re using oat flour, you can make it by simply blending oats in a food processor until they reach a flour-like consistency.
Once the dry ingredients are mixed, gradually add them to the wet ingredients. Stir gently until everything is just combined.
Be careful not to overmix – this will keep your pancakes nice and fluffy!
Step 3: Heat the Pan
Next, heat a non-stick skillet or griddle over medium heat. Add a little avocado oil or coconut oil to the pan.
Both oils are great for babies since they provide healthy fats without the risk of allergens.
Step 4: Cook the Pancakes
Using a spoon or small ladle, pour the pancake batter onto the hot pan, forming small, baby-sized pancakes.
You can make them around 2-3 inches wide, which is a perfect size for little hands to hold and munch on.
Cook the pancakes for about 2-3 minutes on each side, or until you see bubbles forming on the surface and the edges look set.
Gently flip the pancakes and cook for another 2-3 minutes until they’re golden brown on both sides.
Step 5: Cool and Serve
Once cooked, remove the pancakes from the pan and let them cool slightly. You want them to be warm but not hot, as your baby’s sensitive mouth needs time to adjust to the temperature.
You can serve these pumpkin pancakes plain or add a little mashed banana or yogurt on top for extra creaminess.
Babies tend to love finger foods, so cutting the pancakes into small, bite-sized pieces will make it easy for them to grab and enjoy.
Storage and Reheating Tips
If you’ve made a batch of pancakes and want to store them for later, no problem! These pancakes store really well, so you can make extra and save time on future breakfasts.
- Refrigeration: Store the pancakes in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the toaster or microwave for a few seconds until they’re warmed through.
- Freezing: You can also freeze these pancakes for longer storage. Place the pancakes in a single layer on a baking sheet and freeze them for about an hour. Once they’re frozen, transfer them to a freezer-safe bag. They’ll keep for up to 2 months! When you’re ready to serve, just reheat in the toaster or microwave.
Fun Variations to Try
Pumpkin pancakes are super versatile, and you can easily change up the recipe to add different flavors or textures that your baby will love.
Here are a few variations you can try:
- Mashed Banana: Add 1/2 mashed banana to the batter for extra natural sweetness.
- Apple Chunks: Stir in small, finely chopped apple pieces for a little texture and added flavor.
- Carrot or Zucchini: For a hidden veggie boost, you can grate some carrot or zucchini into the pancake batter. It’s a great way to sneak in some extra nutrients!
- Blueberry Pumpkin Pancakes: Toss a handful of blueberries into the batter to add juicy bursts of flavor.
- Nut Butter Spread: For older babies, you can spread a little almond or peanut butter on top of the pancakes for an extra dose of healthy fats and protein.
Why Pumpkin Pancakes for Babies?
Pumpkin is a fantastic ingredient for baby food. It’s loaded with vitamins and minerals like Vitamin A, potassium, and fiber, making it perfect for growing babies.
Plus, it’s naturally sweet, so there’s no need to add extra sugar. When combined with simple, wholesome ingredients, pumpkin pancakes become a nutritious and fun breakfast option that your baby will love.
Lets Enjoy!
These pumpkin pancakes are a perfect go-to recipe for busy mornings for your babies, and they’re loaded with all the good stuff your baby needs.
They’re soft, easy to digest, and have just the right amount of sweetness from natural ingredients like pumpkin and applesauce.
Plus, you can easily customize the recipe to suit your baby’s dietary needs.
I love how quick and simple this recipe is, but it’s also packed with flavor and nutrition. Happy cooking! ????????
Let me know how your little one enjoys these pumpkin pancakes – I’d love to hear how they turn out for you!
