Weight Watchers Zero Point Chocolate Mug Cake
Looking for a guilt-free chocolate treat? This Weight Watchers Zero Point Chocolate Mug Cake is the perfect solution! It’s light, fluffy, low in calories, and comes together in just minutes using ingredients you likely already have.
This cake is made without flour, oil, or sugar, making it ideal for those sticking to a zero-point WW plan.
Ingredients like unsweetened cocoa powder, egg, banana, and plain Greek yogurt create a soft texture and naturally sweet flavor — no added sugar needed.
Prep Time, Cook Time, Course Info
| Prep Time | Cook Time | Total Time | Course | Cuisine | Servings |
|---|---|---|---|---|---|
| 3 minutes | 1-2 minutes | 5 minutes | Dessert | American | 1 |
Ingredients
| Ingredient | 1 Serving | 2 Servings | Alternatives / Notes |
|---|---|---|---|
| Ripe Banana | ½ medium | 1 medium | Makes the cake sweet and moist |
| Egg | 1 | 2 | Use large egg |
| Plain Non-Fat Greek Yogurt | 2 tbsp | 4 tbsp | Use unsweetened |
| Unsweetened Cocoa Powder | 1 tbsp | 2 tbsp | For rich chocolate flavor |
| Vanilla Extract | ¼ tsp | ½ tsp | Optional, enhances flavor |
| Baking Powder | ¼ tsp | ½ tsp | Helps the cake rise |
| Cinnamon (Optional) | 1 pinch | 2 pinches | Adds depth of flavor |
Tools & Equipment
| Tool | Use | Alternatives |
|---|---|---|
| Microwave-Safe Mug | Used for mixing and cooking | Small microwave-safe bowl |
| Fork | Mash banana and mix batter | Mini whisk |
| Spoon or Tablespoon | Measuring ingredients | Measuring scale |
| Microwave | Cooks the cake quickly | N/A |
How to Make Weight Watchers Zero Point Chocolate Mug Cake
This cake is fast, simple, and only needs one mug to make. All ingredients go into the same mug and cook in under two minutes.
Step 1: Mash the Banana
In your microwave-safe mug, mash ½ a medium ripe banana with a fork until smooth and creamy. The riper the banana, the sweeter your cake will be.
Step 2: Mix in Wet Ingredients
Add 1 large egg, 2 tablespoons of plain non-fat Greek yogurt, and ¼ teaspoon of vanilla extract (if using).
Stir everything until well combined.
Step 3: Add Dry Ingredients
Mix in 1 tablespoon of unsweetened cocoa powder, ¼ teaspoon of baking powder, and a pinch of cinnamon.
Stir thoroughly to create a smooth, lump-free batter.
Step 4: Microwave the Cake
Microwave the mug on high for 1 minute and 30 seconds. The cake should rise and set. If the top is still wet, microwave in 10-second bursts until cooked through. Don’t overcook!
Step 5: Cool and Serve
Let the cake rest for 30 seconds before eating. It will continue to set as it cools and become perfectly tender.
Serving and Decoration Tips
- Top with sliced banana or strawberries for natural sweetness.
- Dust with extra cocoa powder or cinnamon for garnish.
- A small dollop of zero-point Greek yogurt or a light sprinkle of unsweetened coconut can add texture and creaminess.
- For a fancy feel, serve in a glass cup and layer with fruit.
Variations to Try
Banana-Chocolate Chip Mug Cake
Add 1 tsp of sugar-free chocolate chips to the batter before microwaving. Gently fold them in. This adds a melty center and chocolate bursts without adding points if using WW-friendly chips.
Mint-Chocolate Mug Cake
Add 2–3 drops of mint extract instead of vanilla. This gives the cake a fresh twist, similar to mint chocolate desserts.
Mocha Mug Cake
Stir in ½ tsp of instant coffee powder with the cocoa powder. The coffee enhances the chocolate flavor, giving the cake a deep, rich taste.
For each variation, follow the same basic recipe and simply add or replace the mentioned ingredients. Cooking time remains the same.
Storing Tips
- Fresh is Best: This cake is best enjoyed right after cooking.
- Short-Term Storage: You can cover the mug and refrigerate for up to 1 day. Reheat in the microwave for 15–20 seconds.
- Do Not Freeze: The texture doesn’t hold well after freezing due to the banana and yogurt content.
To retain moisture when reheating, cover with a damp paper towel.
Common Mistakes, Solutions & Prevention
| Mistake | Problem | Solution |
|---|---|---|
| Overcooking | Dry or rubbery cake | Cook for 1.5 min, then test in 10-sec intervals |
| Undermixing | Clumpy batter or uneven texture | Stir well until smooth before microwaving |
| Banana not ripe | Lack of sweetness | Use soft, spotty banana for best results |
| Mug too small | Batter overflows | Use a 10–12 oz mug minimum |
Let’s Make It!
With just a few wholesome ingredients and less than 5 minutes of your time, this zero point chocolate mug cake will satisfy your chocolate craving without breaking your WW plan.
Give it a try and share your twist in the comments or with your community.
